Meat Substitutes
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Seitan
The Vegetarian Wheat Meat
The Vegetarian Wheat Meat
Article describes this high-protein meat substitute, identifies commercial mixes and ready-made products, and tells how to make it from scratch. Also includes recipes for seitan-based stew, barbecues, strogonaff, and stir-fry.
www.vrg.org
Barbecued Seitan Sandwiches
Barbecued Seitan Sandwiches
Sandwich filling made from pre-packaged seitan.
www.veganmeat.com
Seitan Pastrami
Seitan Pastrami
Recipe for a vegan version of the popular luncheon meat.
www.ellenskitchen.com
Vegetarian Chili con Seitan
Vegetarian Chili con Seitan
Offers a new twist on an old favorite.
www.cyber-kitchen.com
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Article describes this high-protein meat substitute, identifies commercial mixes and ready-made products, and tells how to make it from scratch. Also includes recipes for seitan-based stew, barbecues, strogonaff, and stir-fry.
